Phillip Sherwood

Yesterday afternoon my new motorized standing chair arrived and is now all set up. There’s a few things left needed to be done but for the most part, it’s functional and fast. The torque setting is tweaked up higher than on the demo chair and this one works much better on the grass. Last night I was really restless in my sleep but I was able to sleep in since Friday was my day off. I woke up in a state of mental meltdown over probably one of the worst dreams I’ve ever had and it took me a good part of the day to shake it off. I finally had to leave the apartment to try and gather my wits about me. I did an hour on the stim bike, made a sandwich then head off to my physical therapy appointment. I took my heart rate monitor with me this time and it doubled my normal sitting pulse rate. This bay far is the most grueling exercise I do in my fitness program. Another accomplishment I made today is that I finally shipped off my espresso maker to be repaired I’ve had in a box forever on my kitchen table. I will be back to cappuccinos in no time. I also went to Best Buy and got rid of my T-Mobile account and opened an account with Verizon. Rumor has it that Verizon will be picking up the iPhone contract from AT&T sometime between October and the Spring so I just got a basic model leaving me the option to upgrade later. My webmaster “Scooter” will be giving this site a facelift over the weekend so hopefully by Monday it will be even nicer than his original creation. I’m whooped and ready for bed. I was going to hit a local club tonight but I may just do that tomorrow night instead…phillip

“The success of a person probably has more with how they handle adversity than how they handle success. It’s easy to put on a smiley face when everything is going well, but what happens when you’re in a valley? That’s when you see the true mark of a person. Everyone has peaks and valleys. It’s how you manage the valley that defines your character and is what you’re going to be remembered for.”